All About Water: Getting Enough Fluids After Gastric Sleeve


Who would have thought something as simple as water could cause so much anxiety for gastric sleeve patients? But it does. And I get it. Like many other things in your life, your relationship with liquids will change after your gastric sleeve procedure. So here’s a tutorial on getting enough fluids without losing your mind ...
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Weight Stalls


Hitting Stalls on Your Gastric Sleeve Journey After having the gastric sleeve procedure, my patients are flying high. Every day is a new adventure in how much weight has dropped off and what size clothing they now fit into. But then one day, the scale doesn’t move. It doesn’t move the next day, either, or ...
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Looking Your Best: Q&A About Your Body After Gastric Sleeve


Gastric sleeve surgery is, hands down, one of the best ways to dramatically improve your overall health and increase your longevity. If wellbeing was the only reason to have the procedure, it would be enough. But my patients also get to look forward to a lifetime of looking and feeling more attractive, sometimes for the ...
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4 Ways Your Life Improves After Gastric Sleeve Surgery


If you’ve thought about gastric sleeve surgery for more than a minute, you’ve probably imagined the ultimate benefit: dramatic (but healthy) weight loss. I mean, that’s the goal, right? But have you considered what that weight loss will actually mean for you? The best people to ask about how life changes, beyond wearing smaller clothing ...
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Which Diet is Best for Gastric Sleeve Patients?


Low-carb, low-fat, vegan…plus about a million other diets for gastric sleeve patients to consider. When you’re trying to decide on a way of eating after your procedure, the options seem endless. And confusing. Today, I’m discussing the pros and cons of several popular diets, and while I have my personal opinions, please remember that the ...
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Resleeving & Revising Other Bariatric Surgeries


Perhaps you’re unhappy with your gastric bypass or Lap Band and are wondering whether you can convert your initial procedure to a gastric sleeve. Or maybe you already got a sleeve and now question whether a resleeve would help you lose more weight. Everything about these “re” surgeries is highly individual, but I’ll do my ...
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Your Guide to Supplements After Gastric Sleeve Surgery


One of the reasons I’ve devoted my career exclusively to gastric sleeve surgery is that it leaves as much as your natural anatomy intact as possible. Gastric sleeve doesn’t involve rerouting your intestines, for example, so patients rarely have any malabsorption issues. But sleeve patients can still benefit from supplements, which boost nutrients you may ...
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A Timetable for Gastric Sleeve Milestones


“When will I be able to…?” It’s a common opening sentence for gastric sleeve patients, both before and after surgery. Everyone wants to jump right back into their regular life immediately, but some things take time. How much time? Read on for a typical Endobariatric timeline for some of the biggest milestones. Almost immediately - ...
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