The day of vertical sleeve gastrectomy is fast approaching, and you’re feeling nothing but excitement! Okay, maybe you’re a bit nervous, too. Even a tad scared. And is that a hint of buyer’s remorse? All of these thoughts, however uncomfortable, are completely normal. Here’s my prescription for reclaiming your peace of mind then they threaten ...
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Veteran VSG patients know that the only certain things in life are death, taxes…and criticism. If you’ve been overweight or obese for more than five minutes, you’ve probably received unkind comments from both strangers and loved ones. Unfortunately, the judgment doesn’t end when you become thinner. It just takes new paths. Here are the most ...
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At Endobariatric, we load you up with support materials for your VSG journey: detailed lists of what you can and can’t eat, how to maximize your weight loss, how to prepare for each stage of recovery, and so much more. But it’s tougher to prepare you for the mental and emotional realities. Thankfully, veteran sleevers ...
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Sometimes vertical sleeve gastrectomy patients get so caught up in the big numbers (“I need to lose 100 pounds!”) that they fail to appreciate how even seemingly “small” losses can deliver big health benefits. Unless you’re actively working against your sleeve, you’ll lose far more than five or ten percent of your body weight. But ...
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I’ve talked many times before about why the gastric sleeve surgery cost at our high-tech Mexico hospital is such a bargain (hint: everything—including one of the best surgical teams in the world—costs less right across the border). But some patients worry that that life after vertical sleeve gastrectomy will be a lot more expensive than ...
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Whether it’s because you’re keeping bariatric surgery in Mexico on the down-low or because your spouse has to stay home with the kids, plenty of Endobariatric patients travel by themselves for vertical sleeve gastrectomy. It might sound like a less-than-idea scenario at first, but I want to assure you that it’s really not. Thanks to ...
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Yes. Or no. Does that help? The truth is that I’ve heard the gastric sleeve pre-op diet described as everything from “horrible” to “a breeze”. Your experience will be your own, though some things tend to be pretty common during this period. But first, let’s take a quick look at a few pre-op diet facts. ...
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Choosing gastric sleeve in our Mexico hospital changes your life in all kinds of wonderful ways, but one thing we can’t tell you for sure is whether the cravings you battled before VSG will persist. People generally struggle with either sweet or salty, though an unlucky few desire both pretty equally. And while many of ...
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Just because you have to work hard to make the most of your vertical sleeve gastrectomy doesn’t mean you can’t get a little help along the way. Your gastric sleeve diet and exercise routine will determine your outcome, and a boost from modern technology can make these everyday musts easier and more rewarding. There are ...
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