Unless you’re brand new to the world of gastric sleeve—and the way we do things at Endobariatric in particular—you probably know that I recommend a protein-heavy diet for patients who’ve had the gastric sleeve procedure. So where does that leave carbohydrates? And are they really as evil as they’re usually portrayed? Read on for the ...
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I admit that I’m a bit biased toward the awesomeness of gastric sleeve surgery versus other bariatric surgeries. I’ve seen the pros and cons of all different kinds of surgeries, and I’ve dedicated my professional career to gastric sleeve because I firmly believe it offers the best combination of safety and effectiveness. But my bias ...
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In 2012, the National Institutes of Health stated that about 29.1 million Americans—nearly 10 percent of the population—are living with diabetes. And the news probably hasn’t gotten better in the years since that report. Among the long list of problems frequently linked to obesity is type II diabetes. In fact, obesity is thought to account ...
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By now, maybe you’ve learned a bit about gastric sleeve surgery—like how and why it works. But gastric sleeve is a life-changing procedure, and many of those changes aren’t listed in the medical literature. So here are a few things no one tells you about sleeve surgery. “I was right” The vast majority of people ...
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Gastric sleeve is an incredibly important tool in achieving real, lasting weight loss, but the work patients put into the process is what ultimately determines their results. In my (extensive!) experience, the most successful patients are those who create a few powerful new habits. Habit #1: Make protein your BFF. Right after surgery, you’ll be ...
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You’ve probably made the same resolution for years: Lose weight. And with gastric sleeve surgery, that goal is finally a real, lasting possibility. But with all the emphasis on what foods to eat—and not eat—after gastric sleeve, sometimes the importance of exercise gets lost. Here’s how to make exercise a part of your healthy sleeve ...
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A glass of wine with dinner, a cold beer after mowing the yard…alcohol is woven into the fabric of life for many of us. But if you’ve had bariatric surgery such as gastric sleeve—or are considering it—you need to understand how alcohol can affect you, both mentally and physically. Issue #1: Drunker, Faster Bear with ...
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