The Gassy Truth about Gastric Sleeve Surgery


The question of gas, in its many forms, comes up quite a bit after gastric sleeve surgery. First, know that there are three types of “gas”: the gas you experience in your stomach, the gas we use to inflate the abdomen during surgery, and good old colonic gas. Below are some of the most common ...
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Real Food vs. Supplements After Gastric Sleeve Surgery


Whether you’re new to the idea of gastric sleeve surgery or have been part of the Endobariatric family for years, there’s one thing you’ve probably learned: I recommend a high-protein, low-carbohydrate diet to my post-op patients in order to maximize their sleeve results. With all of the protein bars, shakes, and supplements available today, it ...
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5 (Kinda Weird) Side Effects of Gastric Sleeve Surgery


There are many things surgeons can tell patients definitely will happen after gastric sleeve. You’ll have some degree of pain, usually on the “mild discomfort” side, but honestly, it could edge into “ouch” territory for a short while. Then there’s the shock at how quickly we get you up and walking after surgery and the ...
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5 Facts About Sleeve Surgery in Mexico


When you mention the possibility of having gastric sleeve surgery—or any surgery—in Mexico, friends and family may try to change your mind. They undoubtedly mean well; there’s still a stigma involved with international medical procedure, after all. But the truth is that, just like in the U.S., there are exceptional physicians in Mexico and not-so-great ...
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Hitting Stalls on Your Gastric Sleeve Journey


After having the gastric sleeve procedure, my patients are flying high. Every day is a new adventure in how much weight has dropped off and what size clothing they now fit into. But then one day, the scale doesn’t move. It doesn’t move the next day, either, or the day after that. Cue the panic. ...
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Looking Your Best: Q&A About Your Body After Gastric Sleeve


Gastric sleeve surgery is, hands down, one of the best ways to dramatically improve your overall health and increase your longevity. If wellbeing was the only reason to have the procedure, it would be enough. But my patients also get to look forward to a lifetime of looking and feeling more attractive, sometimes for the ...
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Why Water Is Your Best Friend in a Weight Loss Journey


At Endobariatric, we know that bariatric surgery is just the first step in a lifelong weight-loss journey. Gastric sleeve gives you the tools to achieve your goals, but you still need to do the work and stick to the plan after your surgery to see the results. That is why my amazing team and I ...
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What to Know about Weight Discrimination in the Workplace


Do you ever feel that obesity has held you back from succeeding financially? Your suspicions may be based in truth. In the same way that excess weight can limit your social opportunities, studies confirm that obesity has been found to stifle your career opportunities. In this blog, I, Dr. Guillermo Alvarez of Endobariatric, briefly review ...
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