By now, maybe you’ve learned a bit about gastric sleeve surgery—like how and why it works. But gastric sleeve is a life-changing procedure, and many of those changes aren’t listed in the medical literature. So here are a few things no one tells you about sleeve surgery. “I was right” The vast majority of people ...
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Making the decision to get gastric sleeve surgery is a double-edged sword: exciting because it can radically improve your entire life and nerve-racking because, well, it’s surgery. Before you make any decisions, you deserve honest answers from prospective surgeons. Question #1: Is it safe? Gastric sleeve is an overwhelmingly safe procedure. There are virtually no ...
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Undergoing gastric sleeve surgery is a transformative step toward a healthier life, but progress isn’t always linear. Patients follow a carefully structured recovery plan, but missing a milestone — whether it’s a weight loss goal, dietary transition, or fitness benchmark— can be discouraging. Fortunately, setbacks don’t mean failure. With the right approach, I know that ...
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For many years, bariatric surgery has been a proven solution for adults struggling with severe obesity, but new research confirms that it can also have lasting benefits for teenagers. As a gastric sleeve surgeon, I'm pleased to see that a recent study published in the New England Journal of Medicine and highlighted by the National ...
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As a bariatric surgeon, I always emphasize the importance of diet and exercise after gastric sleeve surgery. However, one crucial factor often gets overlooked — Sleep. Quality sleep is just as essential as nutrition and physical activity for weight loss and long-term health after surgery. If you’re not prioritizing rest, you could be hindering your ...
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Type 2 diabetes is a serious diagnosis that often inspires patients to make significant changes to their lifestyle and diet. If you are struggling with obesity and diabetes, gastric sleeve surgery can be a beacon of hope. Still, you may be wondering whether it is safe for someone with Type 2 diabetes to undergo this ...
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The reasons behind the decision to undergo vertical sleeve gastrectomy (VSG or gastric sleeve) are as individual as the patients themselves. But it’s usually some combination of health and appearance (no judgment on the appearance part—we all deserve to look and feel our best!). For some women, however, the driving force behind gastric sleeve is ...
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As a bariatric surgeon, my primary concern is to help my patients lead long, healthy, happy lives. However, I understand that for many of my patients, the first question is how much weight they can expect to lose through gastric sleeve. Looking better and feeling better usually go hand in hand, and the good news ...
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After gastric sleeve surgery, patients start focusing on losing weight. Building muscle is a vital part of that journey. Much of the weight initially lost is muscle mass but retaining muscle mass is vital for long-term health. Here are ways to build muscle while losing weight. Strength Training Build muscle via strength training after weight ...
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