The focus after gastric sleeve in Mexico is, of course, weight loss. And while it can be a long and winding journey to your goal weight, at least you know where you’re going and how to get there. When it comes to maintenance, many VSG patients feel like they’re tackling a whole new beast—with no ...
Continue reading
If you’ve hit a stall after vertical sleeve gastrectomy, you might be considering intermittent fasting as a way to get the scale moving again. It does seem to be everywhere these days, with people claiming near-miraculous results. Not surprisingly, many of my patients are wondering whether it should become part of their gastric sleeve diet. ...
Continue reading
The day of vertical sleeve gastrectomy is fast approaching, and you’re feeling nothing but excitement! Okay, maybe you’re a bit nervous, too. Even a tad scared. And is that a hint of buyer’s remorse? All of these thoughts, however uncomfortable, are completely normal. Here’s my prescription for reclaiming your peace of mind then they threaten ...
Continue reading
When you’re contemplating gastric sleeve surgery, cost is certainly top of mind. And while the amount you’ll spend is usually the focus, did you know there are a long list of ways you may save money after the procedure? Some of those savings are no-brainers (bye-bye unhealthy snack food), but other items may be surprising ...
Continue reading
Going into VSG, you may have believed the procedure was only about weight loss. Now you know that it affects your entire life. You’re doing things that, perhaps, you never thought you could. My patients change daily, but their heads sometimes struggle to keep up with these new realities. Getting to know—and, yes, love—who you ...
Continue reading
When they first get gastric sleeve, most patients are thinking solely about losing weight—not when and how to stop the process. For folks who’ve spent most of their lives overweight or obese, the idea of losing too much weight is almost laughable. But knowing when and how to stop shedding pounds is a very real ...
Continue reading
Finding the right surgeon to perform your vertical sleeve gastrectomy is top of mind for most patients considering bariatric surgery in Mexico. And while that is, indeed, the most important factor, you’ll interact most with your primary care physician in the years ahead. That’s why it’s critical to understand the role of a primary care ...
Continue reading
Right after vertical sleeve gastrectomy, it may seem impossible that you’ll ever be able to eat more than a few bites at a time ever again. But as your body heals, you will be able to eat small meals. In fact, as time goes by, some VSG patients feel like they can eat more than ...
Continue reading
A recent study found that, despite soaring rates of obesity in the U.S. (and worldwide!), only 0.94% out of 3 million obese patients had undergone vertical sleeve gastrectomy. The doctors who conducted the study called VSG “underutilized” even though it has become the most common bariatric surgery in the U.S. in recent years. So why ...
Continue reading
Our state-of-the-art facility is
just 8 blocks away from the
U.S. border
