...
Before & after gastric sleeve surgery

The #AskDrA Show

The #AskDrA Show is a weekly show where we answer questions sent by our patients and other people interested in the gastric sleeve. If you have a question let us know on: Facebook, Twitter, Instagram or Youtube using the hashtag #AskDrA.

The #Askdra Show | Episode 161 | Phase 3 Out Of Town, Protein Sh

** Individual results may vary

The #Askdra Show | Episode 160 | Stretching Your Sleeve, Switchi

** Individual results may vary

The #Askdra Show | Episode 159 | Avoid Flaccid Skin, Return To W

** Individual results may vary

The #Askdra Show | Episode 158 | Gym And Gain Weight, How Much W

** Individual results may vary

The #Askdra Show | Episode 157 | Hair Loss, Sweet Tooth Habit &

** Individual results may vary

The #Askdra Show | Episode 156 | Getting Back On Track, Hot Tubs

** Individual results may vary

The #Askdra Show | Episode 155 | Staying Motivated, Gaining Weig

** Individual results may vary

The #Askdra Show | Episode 154 | Glucose Levels, How The Bmi Wor

** Individual results may vary

The #Askdra Show | Episode 153 | Not Feeling Hungry, Protein Sha

** Individual results may vary

From our blog

Latest articles from our blog.
28 August

Beating “Diet Fatigue” After Gastric Sleeve Surgery

Whether your vertical sleeve gastrectomy was a few months ago or a few years ago, nearly everyone gets “diet fatigue” at some point. You may not know what it’s called, but you might be experiencing it right now: feeling just plain sick of watching what you eat and exercising. So...

21 August

Planning to Succeed with Gastric Sleeve

If you’ve never been a planner, vertical sleeve gastrectomy is a sure-fire way to change that. All of a sudden you have to plan how to take in the recommended protein, produce, and water. But to maximize your VSG tool, I encourage you to plan in other areas as well....

14 August

Goal Setting in Your Gastric Sleeve Surgery Journey

One of the most exciting things about vertical sleeve gastrectomy is the idea of creating weight loss goals that, perhaps for the first time, you feel confident you can achieve. Most of my patients set goals because it can be motivational to keep your eyes on a target as you...

Stay Connected With Dr. Alvarez

Contact Dr. Alvarez

Endobariatric logo
Our state-of-the-art facility is
just 8 blocks away from the
U.S. border

Endobariatric logo Endobariatric logo Click Here for directions and office hours