For years, my team and I have seen patients with Type II diabetes improve and even resolve this condition after gastric sleeve in our Mexico hospital. More and more studies are coming out every day to prove what we’ve known all along: vertical sleeve gastrectomy is perhaps the best tool in the fight against the ...
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Category: Gastric sleeve
Losing Weight After your Pregnancy and Gastric Sleeve Surgery
One of the “side effects” of vertical sleeve gastrectomy is being able to conceive more easily. In fact, a significant percentage of my female patients are referred by their obstetricians for this very reason. But what’s the process of losing that post-pregnancy weight if you’ve been sleeved? It depends on a number of factors—some that ...
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What to Know About Water After Gastric Sleeve
Strangely enough, many patients find that water requires more thought and elicits more consternation after vertical sleeve gastrectomy than at any other time in their lives. Why? The rules are different. Or perhaps I should say that, post-sleeve, you need to commit to following some rules you may have heard before. Here are some of ...
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How Bad is it for Gastric Sleeve Patients to Drink and Eat at the Same Time?
You might have heard that it’s best if VSG patients don’t drink water while they’re eating. If you’re used to sipping during a meal, you may wonder if it’s really all that bad—and why. Today’s blog dives into the topic, as well as tips from sleeve brothers and sisters to help you stop. Why shouldn’t ...
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How Gastric Sleeve Surgery Patients Can Boost Their Immunity
Staying well is always important for VSG patients, but it takes on new meaning when illness is running rampant. Did you know that you can influence your body’s immune system with lifestyle factors like food and your activities? There’s never been a better time to structure your daily routine around maximizing the body’s natural defenses. ...
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Fighting “Boredom Eating” After Gastric Sleeve Surgery
When you’re stuck at home, your gastric sleeve diet might be in as much danger as your sanity. And when you add kids to the mix—whether it’s summer break or a viral pandemic—both of those may be even more precarious. If it seems like there’s nothing to do and nowhere to go, many people are ...
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How to Reduce Food Waste
According to the U.S. Department of Agriculture, 30 to 40 percent of the food supply —133 billion pounds or $161 billion a year — goes to waste. The concept of reducing food waste may be very meaningful to you, especially after weight loss surgery, when your diet changes and your portions get smaller. Read on ...
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Is There Any Way to Prevent Hair Loss After Weight Loss Surgery?
For many people, the appearance of our hair contributes to our self-image and self-confidence. It is quite common for patients facing bariatric surgery to worry about losing hair after surgery. If you are planning weight loss surgery but worry about losing hair, this post is for you. Our team wants to provide you with further ...
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Sticking to Your Gastric Sleeve Lifestyle During Difficult Times
When life gets tricky, you might be tempted to cast aside your VSG lifestyle. Whether it’s a natural disaster or something like the coronavirus pandemic, stress can tempt you to indulge in carbs while staying glued to your couch. But even when life throws a huge curveball, you can keep making progress on your vertical ...
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