The day of vertical sleeve gastrectomy is fast approaching, and you’re feeling nothing but excitement! Okay, maybe you’re a bit nervous, too. Even a tad scared. And is that a hint of buyer’s remorse? All of these thoughts, however uncomfortable, are completely normal. Here’s my prescription for reclaiming your peace of mind then they threaten ...
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Category: Gastric sleeve
Finding Unexpected Money After VSG Surgery
When you’re contemplating gastric sleeve surgery, cost is certainly top of mind. And while the amount you’ll spend is usually the focus, did you know there are a long list of ways you may save money after the procedure? Some of those savings are no-brainers (bye-bye unhealthy snack food), but other items may be surprising ...
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Getting to Know and Love Yourself After Gastric Sleeve Surgery
Going into VSG, you may have believed the procedure was only about weight loss. Now you know that it affects your entire life. You’re doing things that, perhaps, you never thought you could. My patients change daily, but their heads sometimes struggle to keep up with these new realities. Getting to know—and, yes, love—who you ...
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When to Stop Losing Weight After Gastric Sleeve Surgery
When they first get gastric sleeve, most patients are thinking solely about losing weight—not when and how to stop the process. For folks who’ve spent most of their lives overweight or obese, the idea of losing too much weight is almost laughable. But knowing when and how to stop shedding pounds is a very real ...
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The Role of a Primary Care Doctor After Gastric Sleeve Surgery
Finding the right surgeon to perform your vertical sleeve gastrectomy is top of mind for most patients considering bariatric surgery in Mexico. And while that is, indeed, the most important factor, you’ll interact most with your primary care physician in the years ahead. That’s why it’s critical to understand the role of a primary care ...
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Portion Sizes After the Gastric Sleeve Surgery in Mexico
Right after vertical sleeve gastrectomy, it may seem impossible that you’ll ever be able to eat more than a few bites at a time ever again. But as your body heals, you will be able to eat small meals. In fact, as time goes by, some VSG patients feel like they can eat more than ...
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The Truth about Getting your Gastric Sleeve in Mexico
A recent study found that, despite soaring rates of obesity in the U.S. (and worldwide!), only 0.94% out of 3 million obese patients had undergone vertical sleeve gastrectomy. The doctors who conducted the study called VSG “underutilized” even though it has become the most common bariatric surgery in the U.S. in recent years. So why ...
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Strategies for the Pre-Op phase of your Gastric Sleeve Surgery
You’ve made the decision to have vertical sleeve gastrectomy, and you’re so excited to get started. The first couple of days on the pre-op diet are going well; it’s definitely a change, but it’s worth it to prepare you for VSG. But then one day you hit a brick wall of ugh-this-is-hard. Some lucky patients ...
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Get back on track with your Gastric Sleeve
When the world around you seems to be spinning out of control, your VSG lifestyle can take a hit. Whether it’s a global pandemic or something closer to home—relationship problems, job loss, or health crisis—your gastric sleeve diet and exercise regimen may fall to the bottom of your priority list. Weight gain is often a ...
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